Circle of Gestures
Instructions
Stand in a circle. Someone starts by passing a gesture and sound/ phrase around the circle.
Level 1
Try to replicate the gesture and sound exactly as it goes around the circle so that it gets neither bigger nor smaller and doesn't transform in any particular way.
Level 2
Vary something every time you pass the gesture and sound along. You could vary
- the gesture
- the sound
- the energy
Level 3
Try to escalate so that each gesture and sound is larger than the one before.
Level 4
Try to de-escalate the impulse so that each gesture and sound is quieter and more focussed than the one before.